MN Nice Warm-ups | How's your week going? We're managing to slide through as best as we can! | By Minnesota Roller Derby | Facebook
ZONE WARM UP DRILLS | This Rad + Roller Derby Junkies - YouTube
Rage City Juniors — Rage City
slomo waterfall drill as part of warm up. This improves edgework, stopping, covering a line., not giving up track needlessly and dropping for impact.... | By Dublin Roller Derby | Facebook
D.C. Rollergirls Dream Of New Space To Block And Jam | WAMU